Navigating Toxic Relationships

00:15 - Welcome back to Episode 2 of Tea with Meek and Nique! We’re introducing our new Jar of Questions to help us pick topics to discuss on the podcast.

 

01:00 - To start, let’s go over what tea has been steeping in our cups, so Meek and Nique let us know what they’ve been sippin’ on - literally and figuratively. We’re always open to listener suggestions for some new teas for our communi-TEA of moms to try!

 

02:45 - We’re going to talk about our week and life updates are happening. Meek starts with happy family visits, movie adventures, hosting a mini-reunion at her house, and getting through a slightly stressful weekend. 

 

04:25 - This leads us to our topic for today: working through family relationships! Meek has a huge family with cousins playing with cousins, holidays at Big Mama’s house, while Nique has a smaller family. 

 

08:31 - Meek gets into the family drama and how Facebook can really fuel some uncomfortable family moments. After talking it out, things seemed to be okay… until the Facebook posts started to come out after the weekend. Getting rid of toxic relationships is needed to protect yourself and your family, even if those relationships are other family members.

 

17:15 - For our listeners dealing with these same situations, remember to be strong, to give yourself boundaries, and to expect the respect that you and your family need and deserve. One of the things Nique values most in challenging moments like these is finding deep peace and knowing “I have earned it, I deserve it, and I am worth it.”

 

19:18 - Audit, Edit, and Adjust the relationships in your life! Take inventory for all of the relationships that you’re in and that affect you, and remember you deserve deep peace.

 

22:00 - You have to set you intention for your day, for your life, for your relationship! Listeners, we hope you realize that boundaries are so important, you have value yourself and to put yourself first in order to recognize how to Audit, Edit, and Adjust. Healthy relationships are what you need!

 

24:40 - Let’s get on to a fun little portion! We’re always driving around, which means we’re always grooving to good music. Meek is currently listening to Brown Skin Girl by Beyonce on repeat and repeat and repeat. Nique’s jam right now is I’m Getting Ready by Tasha Cobbs Leonard, because big things are getting ready to happen! 

What are you listening to? Let us know on insta!

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Make sure to follow Meek and Nique on social media! 

Meka’s blog is Hanging with the Harrells and her instagram is @xomekaharrell.

Nique can be found at White Coat Wifey and followed at @whitecoatwifey!

Make sure to follow the show at @teawithmeekandnique on Insta to see behind-the-scenes and more content, say hello to your fearless hosts at meekandnique.com, 

and tune in for the next episode!